Friday, May 22, 2015
's been putting the hours in down the gym, and she's not afraid to show off her guns on social media.
Thursday, May 21, 2015
Spoiler alert. You'll see some of the best female athletes.
Wednesday, May 20, 2015
Cracking bodies: Britain’s strongest bodybuilding couple eat 800 eggs a month THE muscular duo guzzle over 200 eggs a week to maintain the energy levels they need to get through their intense daily workouts.
6am: 150g oatmeal porridge and a serving of LA Whey protein
9am: Four eggs scrambled and a low fat yogurt
12pm: 250g chicken with white rice
4pm: Large LA Whey protein shake
9pm: 250g Steak or fish with rice
Tuesday, May 12, 2015
Female bodybuilder who eats SIX meals a day to bulk up and maintain her rippling abs wins first-ever muscle contest
Read more: http://www.dailymail.co.uk/femail/article-3073386/Female-bodybuilder-eats-SIX-meals-day-bulk-maintain-rippling-abs-wins-muscle-contest.html#ixzz3ZweDx3lT
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Friday, May 8, 2015
For Macey Toney, she's going to have create a new adage – have so much success the first time that you want to try to accomplish more. Read More